Your best body is waiting to be created by you! Follow along side with Elite Trainers @chosenboss and @fitemfitness for the next 30 days to shape and tone your body! This complete guide focused on glutes and core will not only hold you accountable and consistent but will lead your through every workout for each of the 30 days.
- For Females
- Any Fitness Level from Beginner to Advanced
- No Gym Necessary
- What's Needed: Resistance Band, Bench/Chair, & YOURSELF